Goality Lifestyle app offers users fitness plans, nutrition guidance, and support from Eric Su. There is free content as well as a subscription for premium content.
The premium content helps you stay accountable, keeps you motivated, and gives you the variety so to prevent plateaus.
You will not find anything close to what Eric teaches.
With over 20+ years of experience, you will be speeding up your results because he is giving you proven methods.
Also, connect with Eric on his YouTube Channel. Search Goality Lifestyle. Enjoy his fun and entertaining content while being inspired to stay fit.